If individuals believe they have a problem with alcohol or if they drink more than the recommended amounts, they should speak with their doctor for support and advice. A good first step is to speak with a primary care physician who can provide treatment referrals and best vitamins for recovering alcoholics medications. They can also evaluate the person’s drinking patterns and overall health and work together to craft a treatment plan. Therefore, long-term alcohol use leads to lower nutrient consumption and can affect how the body uses this limited supply of nutrients.
- For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
- However, as compared to the placebo, 1000 IU of vitamin E per day improved serum hyaluronic acid but had no favorable impact on liver function tests or mortality in individuals with mild to severe alcoholic hepatitis [104].
- Taking Mestinon with a corticosteroid can cause severe muscle weakness.
- This results in accelerated pathological progression to cirrhosis and increased predisposition to hepatocellular carcinoma [148].
The following sections describe specific nutritional therapies for each stage of ALD. Aperson with alcohol use disorder may be deficient in vitamins A, C, E, K and the B vitamins, as well as the minerals calcium, magnesium, iron, and zinc. According to the University of Maryland Medical Center, a doctor may prescribe vitamin B1 supplements to prevent Wernicke-Korsakoff syndrome, which is a serious illness induced by vitamin B1 or thiamine deficiency. A person with alcohol use disorder may also be prescribed a B-vitamin complex or a vitamin B12 supplement. If you are vitamin A deficient, it is important that you take a supplement under the care of a physician, as high doses can lead to liver disease.
Calcium supplements
One of the many risk factors for vitamin C (including the three forms of vitamin C) and E insufficiency is excessive alcohol intake [58,59]. When compared to those who do not consume alcohol, urine ascorbic acid excretion increased by 47% after acute alcohol consumption of up to 0.58 g ethanol/kg body weight [61]. Furthermore, short-term intravenous vitamin C therapy (500 mg/day for five days) significantly improved serum vitamin C levels in chronic alcoholics with hypovitaminosis C [64]. Despite these findings, a previous study indicated that chronic drinkers’ blood levels can take up to three months to restore to normal after taking oral vitamin C supplements [65,66].
Supplementation of magnesium 500mg to 1500mg a day may improve cognitive deficits related to chronic alcohol abuse by enhancing cerebral flow that is often reduced in chronic alcoholics[25]. Its other functions include immune enhancement, reduction in cancer incidence, inhibition of tumor invasion and metastasis, and in the form of radiation and chemotherapy treatments in clinical applications [151]. Notably, selenium supplementation may be as effective as antioxidant therapy [153]. Manganese is considered to play an important role in the development of brain disorders related to alcohol abuse, such as hepatic encephalopathy [114]. Increased manganese deposition in the brain, particularly in the globus pallidus, has been observed in patients with hepatic encephalopathy [115]. In a study regarding trace element levels in cirrhotic patients, there was a significant increase in serum manganese levels in patients with Child–Pugh C cirrhosis compared to patients with Child–Pugh A and B cirrhosis [114].
Best Supplements for Alcohol Recovery
In addition to supplements for alcohol cravings, there are several prescription medications that can help you cut back or quit drinking. Naltrexone can help retrain your brain to be less interested in alcohol over time, while acamprosate, baclofen, gabapentin, and topiramate can all help reduce cravings for alcohol. Learn more about medications for alcohol cravings, and other ways to round out your support system in recovery. Although evidence is still limited, omega-3 fatty acids show promise as an excellent alcohol recovery supplement.
There are several medications available that can help reduce the urge to drink, including naltrexone, acamprosate, and disulfiram. These medications work by either reducing the pleasurable effects of alcohol or causing unpleasant side effects when alcohol is consumed. Overall, we recommend Sober Liver for anyone who is looking for a natural and effective way to detoxify their body after a night of drinking. We recommend purchasing the Recover Anti Alcohol Drink Support Supplement if you are looking for a natural and effective way to curb alcohol cravings. Overall, we recommend VITINITY Anti Alcohol Drink Support Supplement to anyone looking for a supplement to support their alcohol-free goals. However, as with any supplement, it may not work for everyone, and it is important to consult with a healthcare professional before taking any new supplements.